Matcha & Kefir Gluten-Free Pancakes / Waffles
Prep Time: X minutes | Cook Time: X minutes | Total Time: X minutes
Servings: ~ 60 mini pancakes (Single serving - for kids: ~3+ pancakes) | Calories: TBD kcal
Instructions
Grab all supplies and ingredients. Wash hands prior to handling any ingredients.
In a large bowl, add the entire package of pancake mix, milled seed mixture and matcha powder. Stir to combine, then set aside.
In a separate smaller bowl, whisk together the organic free-range eggs, kefir, vanilla extract and 1/2 cup of maple syrup.
Food Safety Tip: Be sure to thoroughly wash hands with soap and water after cracking open raw eggs, and clean any work surfaces with soapy water that raw egg may have touched. Click here to learn why.
A Note About Egg Consumption: It is considered safe to consume a maximum of between 6-7 eggs per week, for most healthy individuals. Click here for more info.
Slowly add the wet ingredients to the dry ingredient bowl and whisk until o clumps remain.
In a skillet, on medium heat, add coconut oil spray OR 1tsp of coconut oil OR grass-fed butter and let melt.
Add approximately five dollops of batter (spaced out to make 5 mini pancakes) to the pan using a tablespoon. Flip the pancake once bubbles begin to appear on the surface and edges are browning. Approximately 3 minutes.
Flip and cook for another 1-2 mins (based on the desired browning).
Serve warm with your choices of maple syrup, fruit, a sprinkle of organic icing sugar and/or coconut whipped cream for an extra special treat.
FREEZING INSTRUCTIONS
Let all pancakes cool to room temperature, set on a cookie sheet lined with a silicone baking sheet and freeze flat in freezer for minimum 1hr before transferring to freezer-safe containers (i.e. Stasher silicone bags OR Glasslock containers)
Ingredients
▢ an entire package of GoGo Quinoa Pancake Mix (500g)
▢ 3 large organic free-range eggs
▢ 3.5 cups of Organic Meadows plain kefir
▢ 1 tbsp of Simply Organics vanilla extract
▢ 1/2 cup of pure organic maple syrup
▢ 2 tbsp of matcha powder
▢ 1/2 cup of milled sunflower, pumpkin, sesame and flax seeds
▢ Spectrum coconut oil spray OR organic virgin coconut oil OR grass-fed butter (for coating the pan and cooking)
▢ additional maple syrup (for on top, optional)
▢ So Delicious OR Gay-Lea coconut whipped (optional)
*The above button is via https://www.printfriendly.com/
May try this one: https://www.recipesgenerator.com/
ADD Nutritional Info via https://www.verywellfit.com/recipe-nutrition-analyzer-4157076
Shop the Supplies
ADD Le Creuset Dutch oven
ADD Broya Beef Bone Broth
ADD Nesting Glass Pinch bowls
ADD OXO Garlic Press
ADD All-Clad Stockpot
ADD Broya Chicken Bone Broth
ADD Can of Coconut Milk
ADD Glass measuring Cup
ADD Breville Boss Blender
ADD Sprouted Flour
ADD Le Creuset whisk
ADD Glasslock Small Containers